This multi-practitioner teaching and sound healing experience is programmed to provide simple daily tools to quiet the mind and bring the body to a greater state of ease and vibrancy.  Mindfullness and breath techniques will be practiced and interspersed with 3 sound meditations to bring one into a state of entrainment where the body, breath and thoughts fall away.  Vibrational accupressure techniques will be applied to meridians and assist in moving blocked qi while easing tightness in the body.
This event is great for experienced meditators and newbys alike.

Moderated by Certified Sound Healer and Nutrition Coach, Ginnie Roesch Brown from Ascend to Wellness.

Class size is limited to 15 persons.  Reserve your spot today!

$55 sign-up in advance.  $65 at the door.